Wednesday, December 8, 2010

Weight Watchers Pizza Casserole

1 pound ground round
1 (15oz) can chunky Italian style tomato sauce
cooking spray
1 (10oz) can refrigerated pizza crust dough
1 1/2 cups (6oz) preshredded part-skim mozzarella cheese

1. Preheat oven to 425.
2. Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomato sauce, and cook until heated.
3. While meat cooks, coat a 13x9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of baking dish. Top bottom of pizza crust with meat mixture.
4. Bake, uncovered, at 425 for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving.

Nutrition Info: 277 calories, 7.7g fat, 1.6g fiber. 6 points per serving. Makes 6 servings.

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